Hannah Bradfield
Senior Health and Fitness Writer
Hannah Bradfield is a Senior Health and Fitness Writer for Women’s Health UK. An NCTJ-accredited journalist, Hannah graduated from Loughborough University with a BA in English and Sport Science and an MA in Media and Cultural Analysis. She has been covering sports, health and fitness for the last five years and has created content for outlets including BBC Sport, BBC Sounds, Runner’s World and Stylist. She especially enjoys interviewing those working within the community to improve access to sport, exercise and wellness. Hannah is a 2024 John Schofield Trust Fellow and was also named a 2022 Rising Star in Journalism by The Printing Charity. A keen runner, Hannah was firmly a sprinter growing up (also dabbling in long jump) but has since transitioned to longer-distance running. While 10K is her favoured race distance, she loves running or volunteering at parkrun every Saturday, followed, of course, by pastries. She’s always looking for fun new runs and races to do and brunch spots to try.
- Topic Specialties
Latest from Hannah Bradfield
Walking Can Help Strengthen Your Bones—Here’s How Much to Aim For, According to New Research
Scientists examined the exercise routines of more than 18,000 people.
8 Types of Walking to Improve Cardio, Strength, and Fat Burn
Turn your daily walk into a full-body workout.
15 Easy Ways to Sit Less and Move More Throughout Your Workday
Small movements, big long-term gains.
‘I Took Up Cycling as a Complete Beginner—These are the 5 Things I Wish I Knew Before Starting'
How one woman went from complete beginner to cycling 20 miles in one month.
How Emily Blunt, 43, Builds Strong Arms and a Solid Core – 6 Strength Exercises She Relies On
PT Monique Eastwood, who has trained the Disclosure Day star for more than a decade, explains how this arm-focused workout supports strength, mobility and power.
Burn Fat Without Sacrificing Muscle – Why Bella Hadid’s Trainer Recommends the 3-2-1 Cardio Formula
Bella Hadid’s trainer explains why you might need to rethink your cardio routine if body recomposition is your goal.
'I Stopped Drinking Oat Milk After 7 Years. These 5 Things Changed Fast.'
I’m still all for an iced oat latte, but I’ve seen some positives with this shift.