The 10 Best Walking Shoes for Comfortable, Feel-Good Miles
Editor-tested picks for every type of walker.

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Our step counts are rising as more and more women are incorporating walking workouts into their regular fitness routine. It’s easy to understand why; there are few forms of exercise that are as accessible, or as easy to start (and if you’re looking for a more structured walking plan, we’ve got you covered). But if your walking kicks have seen better days, you’ll need a comfy pair of walking shoes that can keep up. Lucky for you, we’ve clocked thousands of steps testing walking shoes. We used our testing during all of that mileage, plus technical insights from podiatrists and certified trainers, to put together this guide to the best sneakers we recommend for walking.
Best Walking Shoes for Women
- Best Overall: Brooks Adrenaline GTS 25
- Best Budget: Skechers Go Walk Joy
- Best Arch Support: Hoka Clifton 11
- Best for Recovery Walks: Hoka Mach 7
- Best Asics: Asics Gel-Kayano 32
If you’ve logged even a couple of miles in a not-so-great pair of walking shoes, you know wearing the wrong footwear can make each step uncomfortable, or even downright painful (we’re talking blisters, achy arches, plantar fasciitis, and more).
The right walking shoes, on the other hand, can make you walk farther, feel happier, and gush to friends about your sneakers (ask us how we know). Plus, select styles can help prevent injury or overpronation (when your arches collapse and cause your foot to angle inward), says podiatrist Chanel Perkins, DPM, an assistant professor of foot and ankle podiatry in the Department of Orthopedic Surgery and Rehabilitation at the University of Texas Medical Branch.
What to Consider
Support and stability
Ideally, walking shoes will assist with your gait (your walking pattern) instead of impact. Your shoe should also be somewhat stiff—the more it bends, the less stability.
To test the flexibility, hold the shoe at the toe box and heel counter and try to fold the shoe in half by pushing on its ends to see how sturdy it is. If it folds in half or twists with ease, it’s too flexible, says podiatrist Elizabeth Daughtry, MD, a podiatrist and foot and ankle specialist with Foot and Ankle Specialists of the Mid-Atlantic in Cary, North Carolina.
She also adds that seeking out a shoe with a boat-like (rockered) shape, rigid midsole, and firm heel counter can help stabilize feet, control overpronation (collapsing arches), and prevent heel striking.
What’s the best material for walking shoes?
The material of your shoes should be decided based on where you live or where you tend to walk most often. Still, breathability is essential. If you're in a cold or wet environment, try opting for something that's leather or has weatherproof material.
How flexible should a walking shoe be?
In general, a flexible shoe is a no-no. However, having some flexibility in the forefoot can help avoid friction to the top of the foot and make room for any swelling that may occur during use, says Daughtry. The forefoot should also match the flex point of the foot (the base around your toes).
What about outsoles, insoles, and arch support for walking shoes?
Look for walking shoes that have an outsole with more rigidity in the midsole for stability. Different feet have different needs, so it's important to have insoles that can be removed in case you use orthotics. “Most shoes don't offer adequate support alone,” says Dr. Daughtry. “You should supplement most shoes with a more custom-molded orthotic, which your local podiatrist can make for you, as this provides adequate support and helps with shock absorption, while also allowing for additional cushioning.”
How We Chose
We’ve been testing shoes for years—even before we first published this story in 2018. For this August 2026 update, we researched the bestselling, most popular, and top-rated walking shoes for women to figure out which ones are worth wearing. Over the past year alone, we logged more than 500,000 steps by testing over 100 walking shoes, making sure to pay attention to fit, comfort, support, durability, and price. We also consulted podiatrists and certified trainers on their favorite picks.
Meet the Experts
- Chanel Perkins, DPM, is an assistant professor of foot and ankle podiatry in the Department of Orthopedic Surgery and Rehabilitation at the University of Texas Medical Branch.
- Elizabeth Daughtry, MD, is a podiatrist and foot and ankle specialist with Foot and Ankle Specialists of the Mid-Atlantic.
- Diana Rogers, DPM, is a podiatric foot and ankle surgery specialist in Crystal Lake, Illinois.
- Casey Pidich, MD, specializes in podiatry and foot and ankle surgery and is based in the Bronx, New York.
- Shital Sharma, DPM, is a podiatrist at Pinewood Family Care Co. in New Jersey.
More of the Best Sneakers for Women
Best Motion Control Shoes | Best Treadmill Walking Shoes | Best Walking Shoes For Flat Feet | Best Cross-Training Sneakers | Best Running Shoes For Women | Best On Cloud Shoes For Walking | Most Comfortable Shoes | Walking Shoes For Women Over 50 | Best Nike Walking Shoes | Best Walking Shoes For Plantar Fasciitis | Hoka Vs. On Cloud

Nicolette Accardi is the Fitness Commerce Editor at Women’s Health with a specialty in running content and athleisure. She likes to chase her next best time by testing out shoes and other running gear, and styling her workout clothes as streetwear. She’s also a certified personal trainer through the National Academy of Sports Medicine (NASM). Nicolette studied journalism and health sociology at Rutgers University. She has written for NJ.com, VICE, Rolling Stone, NBC News Select, and U.S. News & World Report.
Natascha is an editor and writer covering health, fitness, and the ways people move through the world. She’s been a NASM-certified personal trainer for more than a decade, with a background in functional strength training, corrective exercise, nutrition, and behavior change. She has additional CES, CNC, BCS, and SFC certifications. She is also a level-2 certified Spinning instructor. Her work has appeared in Bicycling, Runner’s World, and other outlets, and her experience spans both editorial and hands-on work across the fitness industry. Whether she’s writing about training, health, or performance, she’s most interested in making complicated topics useful, approachable, and helpful.

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