Latest from Halle Newman

PMOS Has a New Name. Women Still Aren’t Getting the Care They Need—Here’s What Matters
One in eight women lives with PMOS. Their treatment options are lacking.

A Lot of Women Who Think They Have Anxiety Really Have This Instead—and Treatment Is Totally Different
Here’s how to tell the difference.

TikTok Swears You Can Heal Acne by Changing Your Diet. Here’s What Doctors Say
How food really affects your pimples.

Inside the Rise of the HYROX Blind Date
The secret to finding love? Deleting the apps and hitting the HYROX course, apparently.

More Marathons Are Getting Hit With Scorching Temps. Here’s How Runners Can Adapt.
These tips will keep you cool.


Lululemon Is Being Investigated for PFAS in Their Activewear. Here’s What It Means for Your Health.
Do you really need to worry?

Dallas Cowboys Cheerleader Charly Barby Shares How She Trains Year-Round to Nail ‘Thunderstruck’ Kicks
Two moves are critical to her repertoire.

The Seasonal Allergy Side Effect That’s Flying Under the Radar
Pollen brings more than just a runny nose.

How To Motivate Yourself to Work Out When You Hate Exercising
Advice to transform even the most staunch exercise haters into fitness fanatics.

Can a High-Intensity Workout Really Help You Stop a Panic Attack?
People are turning to Tae Bo for their anxiety. It’s working.
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