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16 best fitness trackers 2026: Apple, Garmin, Oura, WHOOP, Fitbit and more tested
The best fitness trackers to help you train, recover and sleep better

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We’ve come a long way from the days of plastic pedometers you clipped to the top of your jeans. These days, the best fitness trackers can help you train smarter, sleep better and stay on top of your health. The catch? There are now almost too many to choose from.
That’s where we come in. We tested the latest fitness trackers, sports watches, smart rings and screenless wearables to find the models genuinely worth wearing day in, day out.
The best fitness trackers at a glance
Today’s fitness trackers do far more than count steps. Studies have found that using fitness trackers can improve motivation and increase daily activity. Research also suggests that the right wearable can help make healthier habits feel more achievable.
Depending on the model, they can map runs, monitor heart rate, analyse sleep, track menstrual cycles, keep tabs on stress, measure training load and recovery, and even take calls or make contactless payments. Some are designed for serious athletes, while others are better suited to everyday health tracking, so the best option depends on what you actually want from your wearable.
Wearable tech is personal, too, so it’s important to choose something that’s relevant to your lifestyle. If you’re not going to use fancy features such as built-in GPS, for instance, what’s the point in shelling out for it?
To give you a helping hand, our expert editors strapped on the best of the best fitness watches to find the ones worth your time. Keep scrolling for our reviews, plus everything you need to know before shopping for a fitness tracker.
How to choose a fitness tracker
Overwhelmed by all the choice? Fret not – we’ve listed all the specs alongside each device, to help you decide whether it’s worth buying for you. These are the main ones to keep an eye out for.
Fitness tracking
You should demand fitness tracking from your fitness tracker? Go figure. But it’s not quite that simple. The least you should expect from modern devices is accurate data on your number of steps, distance covered, total sleep and heart rate, as well as your estimated calorie burn. Some fitness watches will go further and offer an in-depth look at your sleep, including how long you spend in light, heavy and rapid eye movement (REM) phases, and a few can show which heart rate zone you were in at different points during your workout.
Water resistance
The popularity of open water swimming rivalled that of banana bread during lockdown, and the health trend has lasted a lot longer than its carb-y counterpart. If you want to record your swimming sessions, you’ll need a fitness watch that’s water-resistant. If you prefer a swimming pool to a lake or the sea, and want a bit more data on your time in the water, some models can track your distance covered and how many lengths you swim, while others can automatically detect which stroke you’re using.
Battery life
Many fitness trackers nowadays will last a few days on a full charge but models rammed with smart features, such as the Apple Series 8, will need charging more frequently. For those of you who are a tad forgetful, many models have power-saving algorithms and can last for an entire day after charging for just five minutes. Not bad!
Smartphone notifications
An untimely notification can throw a spanner in the works of any good workout, with the irresistible urge to check your phone turning a short break between hip thrusts into a social media scrolling session. Thankfully, many sports watches can sync with smartphones, displaying calls and messages as they arrive. This way, you’re saved from falling into an Instagram hole.
Apps
Fitness trackers will sync to a smartphone to display your key health stats on an app. While some will just provide an easy-to-read alternative to your fitness watch’s screen, others will offer additional features such as being able to log what you eat. Some Fitbit products include a trial of Fitbit Premium, but the length and terms vary by device. The core tracking features remain available without an ongoing subscription. The brand describes it as a resource that can provide guided programmes and workout regimes to help you 'stay active, sleep well, manage stress and more.'
Jessica O'Donnell is Women's Health UK's Ecommerce Editor, specialising in testing the latest and greatest product releases in Beauty, Gym Wear, Fitness, Health and, as well as finding the best deals during sales events such as Black Friday and Amazon Prime Day.
Jessica is passionate about helping women choose products that will help them look and feel their best. She looks after some of Women's Health's most important guides, including the best mattresses for back pain, the best fitness trackers, and the best bikinis for big busts (she's got range!).
Jessica has been a writer since 2018, and her work can be found in publications such as ELLE Australia, Harper's Bazaar Australia, Runner's World and Cosmopolitan UK. When she's off the clock, Jessica can easily be found either nagging her friends to join her for a long run, bragging about her Oura Ring sleep stats, trying out a new pilates studio or adding to the ever-growing stack of books on her bedside table.
You can keep up with Jessica on Instagram @jessicajeanodonnell
Hattie Parish is the Senior Health and Wellness Ecommerce Editor for Women’s Health, Men’s Health and Runner’s World, covering the best gym wear, latest fitness tech and wellness launches worth investing in, plus the best deals during Black Friday and Amazon Prime Day.
As well as clocking up the miles in myriad running socks, pummelling her muscles with massage guns, testing out fitness mirrors and donning dry robes every other weekend, Hattie consults leading experts in the health and fitness industry to help readers make informed decisions when shopping online.
Brought up by two medics, Hattie worked in health clinics before completing a BA in English at King’s College London. She qualified as a journalist in 2015 and has since written for titles such as Healthy magazine, Cosmopolitan, Harper’s Bazaar and Red, as well as worked commercially with health and wellness clients such as Holland & Barrett, Lloyds Pharmacy and Superdrug.
Hattie is passionate about arming readers with honest, unbiased product reviews and has a particular interest in the role of technology in our wellbeing, as well as gender-based inequalities in healthcare. When she’s not putting gym wear through its paces on the Pilates reformer or kitting out her home gym (garage) with the latest equipment, she’s attempting to make progress on her teetering pile of bedside books, cycling round South East London or sampling wellness retreats for the Women’s Health travel pages.










