Skip to Content

Recipes

Healthy meal preparation with roasted vegetables and salads alongside a glistening athlete's back showing effort and determination.

Body Recomp Starts With How You Eat. Here’s Your Macro Guide to Losing Fat and Building Muscle

This flexible, science-backed eating guide was designed specifically for building muscle and losing fat.

By Cori Ritchey, C.S.C.S.

Advertisement - Continue Reading Below

stacked pancakes on a plate with blueberries and syrup pouring on them, on a background

Try One Of These 50 Protein-Packed Breakfasts If You’re Ready To Take Your Protein Seriously

Closeup of young athletic woman preparing protein shake at home.

5 Hacks To Boost Protein At Every Meal

avocado spinach green smoothie

11 Low-Calorie Snacks, Recommended By A Dietitian

spiced eggplant

Artichoke Hummus With Spiced Eggplant And 'Shrooms

kale salad

Kale Salad With Farro, Chicken, And Grapes

salmon pan

Sheet Pan Salmon with Artichokes And Chickpeas

By Kristina Kurek

sheet pan salmon and tomatoes

Sheet Pan Salmon and Tomatoes

high protein recipes

30 Easy Meals That Are Loaded with Protein

By Isadora Baum, Trish Clasen Marsanico

whole wheat pizza dough

Whole-Wheat Pizza Dough Recipe

Recipe by Joy Cho

chard and summer squash pizza

Chard and Squash Pizza Recipe

Recipe by Joy Cho

pasta dish with tomato sauce and herbs

No-Cook Tomato Sauce With Spaghetti Recipe

By The Editors of Women's Health

chilled creamy basil and pea soup

Chilled Creamy Basil And Pea Soup Recipe

three openfaced sandwiches with different toppings on a marble surface

Cottage Cheese Toast with Cukes and Salsa Macha

melon soup duo

Cool And Spicy Melon Soup Duo Recipe

shrimp, cucumber, and tomatillo aguachile

Shrimp, Cucumber, And Tomatillo Aguachile Recipe

pineapple and chicken skewers

Make This Spicy Pork & Pineapple Skewers Recipe

By The Editor's of Women's Health

collection of various food dishes

25 Recipes That Pack Both Protein And Fiber

By Women's Health Editors

Advertisement - Continue Reading Below

an assortment of dishes featuring sandwiches soups and tacos

Download The Protein + Fiber Nutrition Guide

By Women's Health Editors

adobo glazed portobello tostada

52 Healthy Dinner Ideas To Help You Lose Weight

By Samantha MacAvoy, Andi Breitowich

trofie pasta with pesto sauce

94 Meal Prep Ideas That Are Perfect for Work

By Mackenzie Filson, Camille Lowder

steak burrito bowl salad

These High-Protein Bowls Will Keep You Full All Day

By Isadora Baum, Trish Clasen Marsanico

pineapple toast

This Pineapple Toast Packs More Protein Than Eggs

By Women's Health Test Kitchen

caprese pizza

You Need To Try This Protein-Packed Pizza

Recipe by Joy Cho

creamy kale pasta

Try This Protein-Packed Creamy Kale Pasta Recipe

By Joy Cho, Susan Choung

dish, food, cuisine, ingredient, fast food, junk food, finger food, produce, staple food, fattoush,

These Waffles Have 22 Grams Of Protein

Various Nuts Flat Lay on Green Background

These 8 Nuts Have the Highest Amounts of Protein

By Samantha MacAvoy, Becca Miller

oats

Try This High-Protein Overnight Oats Recipe

By Kristina Kurek, Trish Clasen Marsanico

jammy egg power toasts

Make This Protein Power Toast Recipe For Any Meal

By Tina Martinez

a metal muffin pan of twelve baked egg muffins, on a green background

Make These Protein-Packed Egg Bites

By Kate Merker, Tina Martinez

Advertisement - Continue Reading Below

avocado spinach green smoothie

25 Delicious Breakfast Smoothies For Weight Loss

By Ashley Martens, C.S.C.S., Andi Breitowich, Emily J. Shiffer

plate of lettuce wraps with meatballs and vegetables

Curry Meatball Lettuce Wraps Recipe

By Gabriella Vigoreaux

bowl of quinoa topped with a fried egg and greens

Spinach And Riced Broccoli Quinoa With Fried Egg

By Gabriella Vigoreaux

chicken and veggie salad

Mixed Greens With Roasted Chicken And Vegetables

By Gabriella Vigoreaux

gif

All About Our High-Protein Meal Prep Manual

By Maridel Reyes

demi moore attends the four sixes ranch steakhouse pop up grand opening

All About Demi Moore's Diet

By Korin Miller

best gluten free meal delivery services

7 Best Gluten-Free Meal Delivery Services

By Kelsey Kunik, RDN

dietitians share their best healthy breakfast ideas for weight loss

61 Healthy Breakfast Ideas For Weight Loss

By The Editors of Women's Health For WomensHealthMag.com, Lauren Dresner

Power Up Your Inbox

Sign up to get the latest health headlines, muscle-building workouts, and easy meal ideas delivered to your email in our daily newsletter.