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Celebrity Workouts

'I trained with Dakota Johnson's PT, and learned so many handy hacks'

amanda byram fitness

How Amanda Byram stays fit without the gym

shirley ballas

How Shirley Ballas stays fit for Strictly

gemma atkinson skipping

3 simple skipping workouts to try today

sally gunnell home workout: sally performing two dumbbell exercises

How Sally Gunnell builds strength with these 5 moves

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trinny woodall core workout

Trinny Woodall's go-to core exercises

Athletic individual posing dynamically within a wooden frame against a modern textured backdrop.

Kerry Washington's go-to workouts

anthea turner weighted walking: anthea with her walking weights and outdoors in nature

Anthea Turner's simple weighted walking routine

new york, new york june 01: kerry washington attends 3rd annual gotham television awards at cipriani wall street on june 01, 2026 in new york city. (photo by theo wargo/getty images)

Kerry Washington’s Pilates routine

elsa pataky core and glutes

Elsa Pataky's travel strength workout

kate lawler

How Kate Lawler, 46, uses brisk walks to stay fit

london, england september 08: alison hammond attends the national television awards 2026 at the o2 arena on september 08, 2026 in london, england. (photo by mike marsland/wireimage)

How Alison Hammond, 51, made exercise a habit

nigella lawson

How Nigella Lawson lost 2st with 'slow' exercise

person in white outfit lifting a barbell on shoulders against textured background.

Liz Earle built strength with 20-minute workouts

michelle keegan

Michelle Keegan's weekly strength workout

emma willis lower body fitness

How Strictly's Emma Willis builds lower-body strength

london, united kingdom april 30: dame sarah storey attends the sport industry awards 2026 at evolution in london, united kingdom on april 30, 2026. (photo by wiktor szymanowicz/anadolu via getty images)

How Sarah Storey, 48, trained for Strictly

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mel b zumba

Why Mel B, 51, swears by Zumba for lifelong fitness

christy turlington fitness

Christy Turlington, 57, swears by yoga and running

michelle dockery

Michelle Dockery's must-do full-body exercise

simone de la rue

Simone De La Rue's 4 ab moves for all her clients

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helen skelton fitness: helen posing on the red carpet

4 ways Helen Skelton keeps fit without the gym

maria sten fitness

How Reacher’s Maria Sten stays fit without the gym

us actress keri russell arrives for the 78th primetime emmy awards at the peacock theatre at la live in los angeles on september 14, 2026. (photo by frederic j. brown / afp)

How The Diplomat’s Keri Russell stays fit at 50

gillian taylforth fitness

Gillian Taylforth's longevity playbook at 71

céline dion fitness: céline rehearsing for her show in a pink sequin dress

How Céline Dion is training for her stage comeback

london, united kingdom august 26: joey king attends the european premiere of 'practical magic 2' at odeon luxe leicester square in london, united kingdom on august 26, 2026. (photo by wiktor szymanowicz/anadolu via getty images)

Joey King's never-boring workout routine

jodie turner smith pilates

Jodie Turner-Smith's pilates routine

yasmin le bon fitness

Yasmin Le Bon's weekly fitness routine at 61

toyah willcox fitness: toyah on stage performing

Toyah Willcox, 68, swears by a surprising workout

ferne mccann

Ferne's McCann's go-to core exercises

ellen burstyn fitness

Ellen Burstyn, 93, relies on this daily routine

person performing step ups and split squats with dumbbells in a home gym.

Chelsea Handler's knee-strengthening workout

helena christensen fitness

Helena Christensen's fitness routine at 57

nicole scherzinger lower body workout

Nicole Scherzinger, 48, trains for PCD World Tour

sally gunnell home workout: side by side images of sally performing dumbbell exercises

Sally Gunnell's go-to home workout

katie holmes boxing

How Katie Holmes boxed herself fit

new york, new york may 16: enter caption here at times square on may 16, 2026 in new york city. (photo by taylor hill/filmmagic)

Alix Earle’s ‘go-to’ workout routine

debbie mcgee smiling at the camera wearing a pink blazer and a white blouse

How Debbie McGee, 67, stays active everyday

jennifer garner fitness routine: jennifer smiling on the red carpet

At 54, Jennifer Garner swears by these 2 workouts

rachel riley

Rachel Riley did 100 squats a day for 31 days

jenni falconer runner's world: jenni posing for rw cover shoot, sitting on a box and looking into the distance

Jenni Falconer's strength training routine at 50

person exercises with resistance band in two different poses on a yoga mat.

Frida Redknapp's go-to banded upper-body exercises

woman in a pink dress sitting on a couch flexing muscles confidently.

7 moves Angel Blue, 42, does for lifelong strength

megan roup arm workout

Dakota Johnson's PT shares 3 moves for strong arms

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The secret behind Jennifer Lopez's glowing skin

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Kendall Jenner makeup-free with tousled hair

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Try Kate's smart blush placement for lifted cheeks

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Trinny Woodall shows off her 5-minute glam look

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Bobbi Brown reveals number 1 makeup mistake

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Everything you need to know about the launch of Kay Beauty

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18 best setting sprays for weddings

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The most iconic beauty moments in Met Gala history

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Jane Fonda’s go-to affordable skin tint

sabrina carpenter healthy beauty

Sabrina Carpenter's top 8 health and beauty tips

67th annual grammy awards arrivals

Sabrina Carpenter's Grammy lipstick combo revealed

cameron diaz no makeup

Cameron Diaz's no-makeup photos, skincare routine

lindsay lohan

All about Lindsay Lohan's skincare routine

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Other fitness news

power walking vs jogging: one woman power walking outdoors and one woman jogging outdoors.

Power walking vs jogging for fat loss and fitness

joan henning

'How I lost 59kg and became stronger than ever'

sharon horgan fitness

Why Sharon Horgan always packs her running shoes

Two women engaged in strength training exercises, one lifting a dumbbell and the other performing a deadlift.

'My strength and walking routine at 60'

liz earle

How Liz Earle built her strong arms at 63

body recomp busy mums

4 ways to lose fat and build muscle as a busy mum

a woman in a black tank top mega hoffman

'How indoor cycling changed me'

Two women jogging and laughing outdoors in athletic wear.

How tempo runs help you get faster

exhausted runner resting on a rocky forest trail.

How Rhabdo left Sabrina Pace-Humphreys fighting for her life

best weighted vest for women

12 best weighted vests for women

joan macdonald incline shoulder taps: joan flexing her arms outdoors

Why Joan MacDonald, 80, loves this full-body move

fat loss after 40

How to lose 10kg after 40: A 7-step plan

93 year old exercise routine

The 4-move workout this 93-year-old does daily

3 moves for busy mums: woman doing a wall sit at home

3 moves busy mums needs for lifelong fitness

walking pace study: three women out walking near trees

Step count vs pace: which matters for longevity?

outdoor vs indoor cycling: which is better? side by side of a woman cycling outdoors (r) vs indoors (l)

Outdoor vs indoor cycling: Which is best?

kirsty godso and hailey bieber

Celebrity PT Kirsty Godso's Pyro strength method

fit woman posing, revealing her strong, muscular core and stomach in a gym

How to get visible abs: 7 trainer-backed rules

three colorful exercise rings on a vibrant abstract background.

9 best Pilates rings in 2026

carol vorderman fitness: side by side images of carol smiling

Carol Vorderman's favourite strength exercise