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healthy recipes

Recipes

em the nutritionist shares her simple, freezer friendly recipe, which packs 40g of protein per serving

Hailey Bieber's chicken meatballs are going viral – and Emily English's version packs 40g of protein

chipotle steak and quinoa bowl beside sweet potato and black bean tacos

20 easy high-protein recipes for lunch and dinner

sara davies high protein breakfast: sara smiling on a red carpet

Sara Davies' high-protein breakfast

iron rich meal prep recipes

Simple meal prep to eat more iron

olive oil recipes

4 easy Mediterranean recipes for healthy ageing

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3 gutfriendly recipes

3 easy recipes that are good for your gut

Trying mocktails for a refreshing drink experience

‘I tested The Mocktail Playbook for a week’

mixed bean and kale salad with colorful tomatoes served in a dish

4 summer salads that actually keep you full

why women are adding courgette to high protein oats to stay fuller for longer

The oat hack making breakfast more filling

recipes from nutritionist emily english's cookbook so good express

3 speedy lunches for busy WFH days

beat the afternoon slump with these easy matcha snacks—naturally energising, not too sweet, and perfect to make ahead or share

These no-bake matcha snacks will fix your 3pm slump

i’m a pt and this is the snack i ate every day to lose 3 stone without dieting

This high-protein mousse tastes like dessert

three high protein meals including porridge, sardines on toast and a pesto egg dish served on kitchen table

3 high-protein recipes that actually keep you full

the breakfast a nutritionist ate every day for six years

A nutritionist eats this breakfast every single day

caesar salad “chicken pizza”.

Caesar salad 'Chicken Pizza' recipe

salsa verde beans. side dishes.

Salsa Verde Beans recipe

a dish with baby potatoes and green beans on a table scattered with more baby potatoes and green beans.

Farmer J's parmesan baby potatoes recipe

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emily english: granny’s hazelnut meringues with light coffee cream

Emily English's hazelnut meringues recipe

em the nutritionist: wellness bowls

Emily English’s wellness bowl recipes

baked goods served on a wooden platter with a jar of dates

5 easy oat recipes for on-the-go energy

healthy pistachio ice cream

Healthy pistachio ice cream sundae

Breakfast recipes

jar of creamy overnight oats topped with grated chocolate and a spoon.

High-protein salted caramel overnight oats recipe

how to eat more protein at breakfast without eating eggs

6 egg-free high-protein breakfast ideas

exactly what 30g of protein looks like at breakfast

What 30g of protein at breakfast actually looks like

frida redknapp protein cookies

Frida Redknapp's high-protein breakfast cookies

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overnight oats recipe

5 genius ways to jazz up overnight oats – and one mistake you should never make

chia pudding

Try this high-protein, prep-ahead breakfast

em the nutritionist: fluffy cinnamon protein french toast

Em the Nutritionist's healthy French toast

banana baked oats

Fibre-packed banana bread baked oats recipe

oats

Try this high-protein overnight oats recipe

chocolate baked oats

Double chocolate brownie baked oats

carrot cake baked oats

How to make our carrot cake baked oats recipe

low carb breakfast

21 super easy low-carb breakfast ideas

cottage cheese pancakes

Pistachio-stuffed cottage cheese pancakes

almond croissant baked oats

Almond croissant baked oats recipe

breakfast muffins

How to make breakfast muffins

overnight oats

How to make our best-ever overnight oats

tofu scramble

How to make tofu scramble

healthy breakfast ideas for weight loss

61 healthy breakfast ideas for weight loss

baked oats

How to make our best-ever baked oats

one pan chicken pesto egg

One-pan chicken and pesto eggs recipe

bakewell granola

Melissa Hemsley's cherry almond ‘Bakewell’ granola

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Lunch recipes

farmer j recipes

The best Farmer J recipes for meal prepping

roast sweet potato

Farmer J's spiced date sweet potatoes recipe

chickpea salad farmer j

Farmer J's chickpea and pickles salad recipe

vegetarian caesar salad

Farmer J's famous feta caesar salad recipe

salad recipes

14 healthy and delicious salad recipes to enjoy in 2025

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sesame soy steak salad recipe

The salad you’ll want on repeat: Sesame soy steak

bowls of broccoli soup garnished with roasted broccoli and nuts

How to make the creamiest broccoli soup recipe

tuna nicoise salad

The easiest tuna Niçoise you’ll ever make

halloumi fajitas

How to make halloumi fajitas in your air fryer

green goddess soup

Green goddess soup recipe

honey and sriracha chicken recipe

Honey and sriracha chicken slow cooker recipe

winter salad

This winter salad is perfect preppable lunch

harissa and feta chicken tabbouleh

Harissa and feta chicken tabbouleh recipe

Dinner recipes

8 high protein dinners a fitness coach eats to build muscle and stay lean

8 high-protein dinners to build muscle

shawarma spiced chicken traybake

The epic DIY chicken kebab recipe you need to make

emily english: seared chipotle steak bowls with charred corn salad

Emily English's healthy chipotle steak bowls

gluten free mac and cheese

Megan McKenna's gluten-free mac & cheese

gluten free chicken and leek pie

The best gluten-free chicken and leek pie recipe

sri lankanstyle red lentil dal

How to make Sri Lankan-style red lentil dahl

bowl of pasta and chickpeas in tomato sauce with grated cheese on the side

This chickpea pasta recipe is full of protein

air fryer fish and chips

Our go-to Friday night fish & chips recipe

jamie oliver air fryer ribs

Jamie Oliver's air fryer teriyaki ribs recipe

jamie oliver air fryer pasta

Jamie Oliver's air fryer tomato & feta pasta

jamie oliver air fryer tacos

Jamie Oliver's sweet potato & black bean tacos

vegetarian lasagne

Our best-ever vegetarian lasagne recipe

cheesy chicken wrapped in parma ham air fryer recipes

Easy air fryer Parma ham chicken recipe

beetroot risotto

How to make beetroot risotto

creamy butternut squash and lemon linguine

Give this creamy butternut squash linguine a try

black lentil dal

Try this easy black lentil dal in your slow cooker