Addison Aloian, NASM-CPT
Associate Health & Fitness Editor, NASM-CPT
Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals. She’s also a certified personal trainer through the National Academy of Sports Medicine (NASM). In her free time, you can find her lifting weights at the gym, running on the West Side Highway in New York City—she recently completed her first marathon, the 2025 New York City Marathon—and watching (and critiquing!) the latest movies that have garnered Oscars buzz. In addition to Women's Health, she’s made an appearance on the Oprah Podcast and her work has also appeared in Allure, StyleCaster, L'Officiel USA, V Magazine, VMAN, and more.
- Topic Specialties
Latest from Addison Aloian, NASM-CPT
The Telehealth GLP-1 Gold Rush
Here’s what to know about easy-access GLP-1 prescriptions before you click.
Your Complete Guide to Creatine for Women: Benefits, Side Effects, and How to Use the Supplement
There are some very real perks, research shows.
The 6 Best Hipster Underwear for Women, According to an Editor
The pairs I’ll wear again and again.
‘Women’s Health’ Beginner Workout Plan: 4-Week Strength Training and Cardio Program, From A Trainer
Those gains are just around the corner.
Which New Apple Watch Is Right for You? Here’s Everything to Know About the Ultra 4 vs. Series 12
I tested both of the newest Apple Watches—here’s how they compare.
Alo Airlift Suit Up Sports Bra Review: A Fitness Editor’s Honest Take
Here’s why this is my favorite everyday workout bra.
The Best Pre-Workout Snacks, According to Women’s Health Editors and Dietitians
They’ll help fuel your strongest workouts yet.
How Long To Rest Between Sets For Maximum Muscle Growth, According To Trainers
Experts break down the timing sweet spot.
The Top Supplements for Women in Every Decade of Life, According to Experts
Your nutrient needs change as you age.
Your Expert-Backed Guide to Maintaining Weight Loss After Quitting a GLP-1
It’s extremely common to regain weight—but you can prevent it with these steps.
‘I Tried a Deload Week and It Was the Key to Lifting Heavier and Getting My Workout Motivation Back’
It turns out that sometimes less really is more when it comes to your fitness routine.
Apple Just Announced Their New 2026 Products—And the Watch Updates Put Longevity at the Forefront
The new software even offers personalized advice to level up your health.