Whether you’re feeding your active muscles, losing weight with the assistance of a GLP-1, or trying to preserve your lean mass, protein in your diet is a must. While a quick protein smoothie is a fantastic go-to, it’s always fun to explore new options. There are so many creative ways to use protein powder to infuse a high-protein boost into your daily dishes.
Enter Bobby Parrish, creator of FlavCity, who is known for making healthy food that actually tastes good through simple, approachable recipes. He joined Women’s Health Contributing editor Caitlin Carlson to make the following snacks using FlavCity All-in-One Smoothie Powder that is made with 100% grass-fed whey, collagen, real fruit, and functional mushrooms, and touts 25 grams of protein, 10 grams of collagen, and no sugar added.
Get ready to flavor up your day with these delicious creations.
If dessert is your jam…
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Find the Lemon Cheesecake Cups recipe here
When you want to start the day the high-protein way...
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Find the Protein Pancake Muffin recipe here

















