Food - Women's Health

Tess Daly's simple healthy eating routine – how the 57-year-old fuels her busiest days

Tue, 22 Sep 2026 11:00:00 +0000

The presenter says her approach to living well boils down to a few key components

People are adding collagen and mushroom powder to their coffee – a dietitian explains whether it’s worth it

Fri, 18 Sep 2026 11:00:00 +0000

Collagen and mushroom powders promise to turn your morning caffeine hit into a wellness two-for-one

This salted caramel overnight oats recipe packs 23g of protein – and costs just £1 per serving

Wed, 16 Sep 2026 11:00:00 +0000

Simple and delicious

Deep-fried food will be banned in England’s schools under new rules – here's what you need to know

Mon, 14 Sep 2026 12:14:00 +0000

It's the first major update to England’s school food standards in more than a decade

Céline Dion’s favourite snack is peanut butter – a dietitian explains why it’s such a good choice

Mon, 14 Sep 2026 11:36:00 +0000

The singer recently returned to the stage for the first time in six years

Suranne Jones, 48, started prioritising protein to feel her best – the 6 diet habits she swears by

Sun, 13 Sep 2026 16:00:00 +0000

The Vigil star has spoken about going vegetarian and vegan, her Northern food upbringing and the simple meals she eats to boost her protein intake

Greek yoghurt vs cottage cheese: Which wins for protein, health and fullness

Wed, 09 Sep 2026 04:30:00 +0000

Both are protein-rich – but there are a couple of key distinctions to keep in mind

How to easily eat 100g of protein a day as a vegetarian – no protein powder required

Tue, 08 Sep 2026 05:00:00 +0000

Here's how to spread 100g of protein across the day using everyday vegetarian foods

A sports nutritionist reveals why a post-run coffee and croissant is ‘actually a really good option’

Sat, 05 Sep 2026 05:00:00 +0000

Your Saturday morning ritual has more going for it than you might think

The 8 high-protein supermarket yoghurts worth buying – and the ones to avoid

Fri, 04 Sep 2026 09:41:00 +0000

The supermarket yoghurt aisle is confusing – here are the highest-protein pots to buy

‘I drank a shot of olive oil every day for 2 weeks – here’s what surprised me most’

Thu, 03 Sep 2026 11:25:00 +0000

TikTok claims that drinking olive oil daily can boost energy, gut health and reduce cravings – but does it really work? Writer Lynsey Hope tested this viral trend for two weeks, here’s what happened

Hailey Bieber's chicken meatballs are going viral – and Emily English's version packs 40g of protein

Wed, 02 Sep 2026 11:24:00 +0000

Try Em the Nutritionist's high-protein take on Hailey Bieber's recipe

Shania Twain, 60, says this protein shake fuels every performance – a dietitian weighs in

Wed, 29 Jul 2026 09:59:00 +0000

The singer opts for a shake before taking to the stage, but is it a smart way to fuel a high-energy performance?