Skip to Content

Health

Silhouette of a person in a seated pose with abstract geometric shapes in a vibrant background.

PMOS Isn’t a Personal Failure. It’s a Sign of a Major Problem Within Our System

In this op-ed, Asima Ahmad, MD, opens up about her personal experience with PMOS—and her advice to patients.

By Asima Ahmad, MD, MPH, FACOG, DABOM

Menopause & Perimenopause

Mid adult woman applying skincare cream in the bathroom

20 Skincare Mistakes Women Over 40 Are Making

A threaded tool with a T-shaped handle on a pink background, used for sewing or crafting.

Why IUDs Can Help Women in Midlife

TTS audio available

A cluster of purple and blue spheres arranged with dramatic lighting on a pale pink background.

What Is Progesterone Sensitivity?

TTS audio available

Woman with hand on bare shoulder, close-up

What To Know About Frozen Shoulder

Advertisement - Continue Reading Below

Scoop of supplement powder

Scientists Just Discovered Some New Benefits for Creatine

It could boost muscle mass and cognition, among other things.

By Korin Miller

Advertisement - Continue Reading Below

Mental Health

A tangled mass of colorful wires being cut by pliers, resembling a brain.

A Lot of Women Who Think They Have Anxiety Really Have This Instead—and Treatment Is Totally Different

Various colored gel capsules scattered on a soft surface.

This Supplement Is Getting Compared to SSRIs

Collage featuring medical vials, a smartphone, abstract faces, and a silhouette of a person with graphic elements.

How to Have a Healthy Body Image in the GLP-1 Era

TTS audio available

dandelion seeds being blown in the wind

How Seasonal Allergies Affect Mental Health

Young woman surrounded by Lightbeams at night

How to Deal With Being Overstimulated

TTS audio available

Advertisement - Continue Reading Below

A cluster of green balloons in various shapes against a light background.

4 Signs You’re Eating Too Much Fiber

It’s uncommon—but possible.

By Olivia Luppino

Power Up Your Inbox

Sign up to get the latest health headlines, muscle-building workouts, and easy meal ideas delivered to your email in our daily newsletter.

Reproductive Health

computer generated image of green purple and pink spheres rolling down orange ramp in front of blue background.

Your Guide to Hormone Hormone Health, per Doctors

TTS audio available

Stethoscope on a green background.

Do You Need Both a PCP and an Ob-Gyn?

laboratory research equipment with white and clean design

Keke Palmer Opens Up About PMOS

infinity symbol shaped glass tube with blue liquid on white background

7 Strategies to Prevent Recurrent UTIs, Per Docs

Supplements

A person performing a barbell hip thrust on a blue exercise mat in a gym setting.

Why Women Should Take Creatine

Whey protein isolate container and a scoop of protein powder being measured from a bag.

An RD’s Top Protein Picks for Women Over 50

colorful pills and capsules on beige background. minimal medical concept. flat lay, top view.

The Most Important Supplements for Women in Every Decade

TTS audio available

supplements

The Best Dietitian-Tested Supplements for Women

Clear capsules with powder inside on a black reflective surface, beside a glass bowl.

The 7 Best Probiotics for Better Gut Health

vitamins on a red table

Dietitian-Approved Multivitamins We Love

Vanilla nutrition shake with a glass on a countertop and a woman drinking from a shaker in a gym setting.

Meal Replacement Powders: Benefits and Downsides

protein powder

7 Best Protein Powders for Women, Tested by an RD

Athlete drinking from a sports bottle, wearing a towel around the neck, against a blue sky background.

Should You Try a Cortisol-Reducing Supplement?

TTS audio available

Two protein powder bags side by side, one orange mango flavor and the other Dutch chocolate flavor, with a glass of liquid.

Dietitians Say This Is the Top Whey Protein Powder

Two fiber supplement containers with labels indicating digestive health benefits, set against a colorful background.

The 6 Best Fiber Supplements for Women

Whey protein powder and multivitamin bottle against colorful backgrounds.

The Best Daily Supplements for Women Over 50

Advertisement - Continue Reading Below

Sleep

young woman sleeping in her bed, in the photo are her feet, not covered with duvet

How to Stay Cool While Sleeping This Summer

Cherries. Cherry background.

These Foods May Improve Your Sleep. Here's Why.

Collage of pills and a sleeping person in vibrant colors

How to Take Melatonin the Right Way, per Experts

TTS audio available

scenic outdoor view with natural elements

Want to Live Longer? Sleep More

sleepless woman lying in bed hiding under duvet

How To Recover From A Bad Night Of Sleep

Health News

Women Who Go Hard at the Gym May Share This Personality Trait

What Is ‘Ferritin Face’ and What Does It Mean?

What You Need to Know About Bloomscrolling

Caffeine May Cause This Surprising Sleep Perk

Why Statins May Lower the Risk of Dementia

Advertisement - Continue Reading Below

What to Know About Ozempic

pen with a transparent tip and a water droplet on a reflective surface

Here’s When It Actually Makes Sense to Go on Ozempic for Weight Loss, According to Experts

a guide to skincare developed for glp 1 users

These Skincare Products Were Made For GLP-1 Users

TTS audio available

Pumpkin pie topped with whipped cream and cinnamon on a purple background

Best And Worst Thanksgiving Foods While On Ozempic

unrecognizable person holds a blue semaglutide pen against a white background. copy space for text.

When Will Weight Loss Drugs Be More Affordable?

young woman with curly hair eating a slice of tangerine with closed eyes

Could GLP-1s Change The Way Food Tastes?

The Latest

Golden syringe on a vibrant red background with sparkling highlights.

The Telehealth GLP-1 Gold Rush

Collage of diverse individuals and families celebrating sports, community, and motherhood with vibrant colors and playful elements.

Meet the Pro Softball Players Thriving as Moms

A split image featuring a woman at a fashion event and practicing Pilates with a ring.

Influencer Nabela Noor’s Health Transformation

Person holding a water bottle while resting a hand on their abdomen, with a prescription form in the foreground.

How 3 Women with PMOS Advocate for Better Care

Stack of transparent dice with a letter 'P' on top, set against a vibrant blue background with circular design elements.

Read the Exclusive Research on PMOS and EDs

Colorful translucent spheres arranged in layers with circular patterns and a gradient background.

What Does Ideal PMOS Care Look Like for Women?

Baked oatmeal cookies on a cooling rack with a slice on a plate and a yellow background.

How to Tell If You’re Getting Enough Fiber

Female doctor talking with young woman in exam room

From Women's Health for GSK

5 Reasons You’re Not Talking To Your Doctor Freely

A hand holding multiple syringes and a vial against a gradient blue background.

Inside the Underground World of DIY Peptides

professional dressed person in a lab coat

From Women's Health for Litfulo

Your Questions About Treating Alopecia Answered

woman looking up

From Women's Health for Litfulo

“I Didn't Think I Could Regrow My Hair.”

Blood pressure cuff and gauge on a colorful abstract background.

How Mindfulness Can Help Lower Your Blood Pressure